Pregnancy

In Search of the Perfect Gluten Free Pizza

We have been searching for the perfect gluten free pizza crust over the last few weeks. In the fertility cookbook, I create a brown rice pizza crust that, as my husband would tell you, took forever to perfect. I also love the quinoa flatbread that Tif and I showcased...

Sugar and Your Immune System – They Don’t Mix Well

Quick tidbit: Eating a high sugar snack or meal decrease your immune system tremendously for about 2 hours. High sugar also means simple carbohydrates. It does not mean complex carbohydrates - such as fiber. Why does this happen: Good question. It was only in the...

A Partners Role in Breastfeeding

What do you think is the factor that most influences whether or not a woman breastfeeds? It's her social network. And, you, as her loving partner, are the most important piece of that support! Things are different now that you have a new baby. For starters, you are...

Is Organic That Important for You and Your Baby?

The simple answer is yes. And to prove that longtime brands like Walmart, Dole and Kraft and increasing their focus on organic products to meet the growing demand for what is considered “the fastest growing sector in agriculture” at “1 billion in sales in 2006.” It is...