Quick tidbit: Eating a high sugar snack or meal decrease your immune system tremendously for about 2 hours. High sugar also means simple carbohydrates. It does not mean complex carbohydrates – such as fiber. Why does this happen: Good question. It was only in...
Antioxidants create biochemical bliss at the cellular level – readily neutralizing those destructive molecules called free radicals that are constantly generated within our cells. Plant foods have always been the ideal place to get them and thanks to two new...
One cause of infertility that is often overlooked is thyroid disorders. This tiny gland at the base of your neck can cause serious health complications if it is over or under active. An overactive thyroid is called hyperactive while an underactive one is called...
The new study, “The Severity of Autism Is Associated With Toxic Metal Body Burden and Red Blood Cell Glutathione Levels” has determined that the severity of autism is directly linked to heavy metal levels . In 2007, the Centers for Disease Control reported that 1 in...
To improve elimination through the skin, regular exercise is important to stimulate sweating. Exercise helps overall with detoxification and also improves our general metabolism. Regular aerobic exercise is a key to maintaining a nontoxic body in our toxic...
As the founder of FertileFoods.com my intention is to support men and women from the childbearing years all the way to the family dinner table by prioritizing relaxation, pleasure, exercise, healthy foods and high quality nutrient supplementation.
As the founder of FertileFoods.com my intention is to support men and women from the childbearing years all the way to the family dinner table by prioritizing relaxation, pleasure, exercise, healthy foods and high quality nutrient supplementation.