Fertility

In Chinese Medicine, spring is associated with the element of wood and the color green; a time for new growth and blossoming creativity.  Spring is a wonderful time to cleanse the liver and gallbladder for clarity in vision:  the ability to see what you want and...

Sometimes when you are craving something sweet, chocolate is the only thing that will do the trick. Since it’s my […]

What is your word for 2021? How do you want feel going into this New Year?I am personally not a New Years resolution girl, but I am definitely a lover of new journals andnew beginnings. Rather than setting the usual list of rigid goals for the new year- lose...

This is a household favorite and so easy to make.  Carrots are a great source of beta-carotene and help to support hormones.  They also promote beautiful skin, help to resolve acne and assist in the metabolism of calcium. 1 pound carrots, chopped 1 small onion,...