Natural Parenthood

What do you think is the factor that most influences whether or not a woman breastfeeds? It's her social network. And, you, as her loving partner, are the most important piece of that support! Things are different now that you have a new baby. For starters, you are...

It's that time of year again—time when many of us resolve to lose weight, exercise more and take better care of ourselves. Taking care of yourself is even more important now that you have become a mother. Is it ok to exercise and lose weight while breastfeeding? Yes,...

Breastfeeding does not require any special equipment. All you really need is a baby, and your breasts! But for a breastfeeding mother who needs to be away from her baby for work or school, a high quality professional-grade breast pump is essential! It can help...

About 6 weeks postpartum, your health care provider will bring up the subject of birth control. Your doctor has your mental and physical health in mind when he talks to you about a birth control method. An unexpected pregnancy can be very difficult if you're not...