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Fertility Archives - Page 9 of 20 - Fertile Foods
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Fertility

Sugar and Your Immune System – They Don’t Mix Well

Quick tidbit: Eating a high sugar snack or meal decrease your immune system tremendously for about 2 hours. High sugar also means simple carbohydrates. It does not mean complex carbohydrates - such as fiber. Why does this happen: Good question. It was only in the...
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Has Infertility Put Your Life On Hold?

So often I witness the irony of how women on this journey put their lives on hold when trying to bring new life in.  It is a perfectly natural reaction to stop activity when trying to conceive, and it looks like this – no skiing vacation as this might be the month, no...
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Is Organic That Important for You and Your Baby?

The simple answer is yes. And to prove that longtime brands like Walmart, Dole and Kraft and increasing their focus on organic products to meet the growing demand for what is considered “the fastest growing sector in agriculture” at “1 billion in sales in 2006.” It is...
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MTHFR, Infertility and Pregnancy

Recently, a number of nutrition clients have been reporting that they have the MTHFR gene.  MTHFR (methylenetetrahydrofoloate reductase) is an enzyme/ protein that is used to activate folic acid, a crucial B vitamin for pregnancy.  In certain cases, the MTHFR gene...
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Garden Fresh Spring Rolls

Garden Fresh Spring Rolls

Apr 16, 2014

I LOVE making fresh spring rolls! They are so delicious and refreshing, and although they take a little bit in terms...

Mindful Eating

Mindful Eating

by | Feb 15, 2009

The energy we infuse our food with is the energy that fuels our body. If we are hurried and rushed while we are...

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