What do you think is the factor that most influences whether or not a woman breastfeeds? It's her social network. And,...
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What do you think is the factor that most influences whether or not a woman breastfeeds? It's her social network. And,...
It's that time of year again—time when many of us resolve to lose weight, exercise more and take better care of...
Breastfeeding does not require any special equipment. All you really need is a baby, and your breasts! But for a...
The best preparation for breastfeeding is simply making a firm decision. Research shows that women who commit to...
It’s no surprise that there are dozens of "cures" out there for sore nipples. In my lactation practice, nipple pain is...
Caspar Poyck of Consciously Culinary believes we should all relax and enjoy ourselves when indulging in delicious...
This summer I was lucky enough to experience the amazing catering of Caspar Poyck of Consciuosly Culinary, while...
I hear this phrase several times a week. It troubles me because it implies that the baby is unwilling breastfeed....
This summer I decided it was time to get a green thumb. So I went to the local nursery and picked out a large pot and...
Myth: It’s normal to have sore, cracked nipples the first few weeks of breastfeeding. Breastfeeding is not supposed to...
"My milk has just ‘come in’ and I’m engorged. My breasts are hard and they hurt. What should I do? How long will this...
The flu comes around most winters, and enough Zinc and Vitamin C makes you much less likely to catch it. If you are...
Breastfeeding should be pleasant for you and your baby! If either one of you is not having a good time, something is...
Many lactation consultants are happy to meet with you prior to your baby’s birth to help prevent problems. These...
Lactation consultants hate hearing the phrase, "My milk’s not in yet. I only have colostrum." Why? Because colostrum...