No one has to convince me to indulge in dark chocolate, but knowing its high antioxidant content makes the process...
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No one has to convince me to indulge in dark chocolate, but knowing its high antioxidant content makes the process...
The holiday season reminds us to be grateful for the many blessings in our lives. But what many of us may not realize...
Not only are yams delicious and low glycemic, but some fertility experts claim that high yam consumption may be the...
The doula looks at the family as a whole entity. Her perspective is, “What is going to help this new family with their...
A mother asks, “I am returning back to work soon and my 3 month old baby girl will not take a bottle. What can I do?"...
If you're expecting twins, you may be wondering...Is it possible to breastfeed twins? Can my body make enough milk for...
The Birthing Ball is to birth as mother’s milk is to a baby. It’s efficient, incredible and soothing. It’s one of...
You probably already know that childhood obesity has become a serious problem in the United States. But did you know...
When my mother-in-law had her baby she stayed in the hospital for 8-10 days after giving birth. During that time she...
You have attended breastfeeding classes, interviewed pediatricians and read a few books about breastfeeding. Now the...
Are you a dad-to-be who's partner is planning to breastfeed? Do you think that breastfeeding is something a woman does...
A mother who is struggling with milk supply will go to great lengths to increase production. She will hang on to every...
“When are you due?” Nothing sends shivers down the back of an expectant mom more than this question. This is...
If I give my baby formula my milk supply will decrease. If your baby needs more milk than you can provide, you will...
You may be wondering if you really need a lactation consultant? You may also be wondering what training is required to...