Natural Parenthood

New Moon Intentions vs New Years Resolutions I am personally not a New Years resolution girl, but I am definitely a lover of new journals andnew beginnings. With patients, I have noticed that New Years resolutions often resemble a holiday full of sugar followed by a...

SUGAR CRAVINGS & FERTILITY  Women dealing with infertility often report they have increased sugar cravings during fertility treatments. This can be due to excessive stress, which activates desire for quick carbohydrates and sugars to boost mood for instant...

In Chinese Medicine, spring is associated with the element of wood and the color green; a time for new growth and blossoming creativity.  Spring is a wonderful time to cleanse the liver and gallbladder for clarity in vision:  the ability to see what you want and...

I love these waffles both for how easy they are too make and how light and fluffy they are.  Many of you, who cook and bake gluten free know that light and fluffy are not always synonymous with gluten free.  I have been testing out a low glycemic coconut sugar made by...