Pregnancy nutrition

Caspar Poyck of Consciously Culinary believes we should all relax and enjoy ourselves when indulging in delicious foods. Here's why: Have you ever been on a trip where everything was hurried, stressed and frustrating? You might have gone to the finest restaurant that...

Preconception care is the ultimate in preventative health care, as growing evidence indicates that the maternal health during preconception and pregnancy largely determines the health of the future child and adult. The health of the male partner is just as vital....

Seafood can be an important part of a balanced diet for pregnant women. It is a good source of high quality protein and other nutrients and is low in fat. However, some fish contain high levels of a form of mercury called methyl mercury that can harm an unborn child's...

In I'm Pregnant, Lesley Regan, MD advises women keep medications to a minimum and seek their doctors advice about the safest choices for various conditions. Below is a synopsis of what to watch out for: Antiemetics are used for severe cases of morning sickness. Be...