Trying To Conceive

Recently, a number of nutrition clients have been reporting that they have the MTHFR gene.  MTHFR (methylenetetrahydrofoloate reductase) is an enzyme/ protein that is used to activate folic acid, a crucial B vitamin for pregnancy.  In certain cases, the MTHFR gene...

A mother asks, “I am returning back to work soon and my 3 month old baby girl will not take a bottle. What can I do?" It's really terrific that you have been exclusively breastfeeding your daughter! It can be challenging to transition back to the workplace, so it's...

Pregnancy is a joyous time in a woman’s life, but it can also be confusing because there’s a lot of advice out there.  Many women want recommendations that support not only their own health and their baby’s, but also the environment.  Most people are prompted to start...

The wisdom that what you eat is a direct reflection of your health is now widely accepted as science continues to prove that certain foods do in fact improve reproductive function. For years, clients have requested more delicious tasting fertility friendly recipes....