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Benefits of Breastfeeding Archives - Page 5 of 15 - Fertile Foods
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Benefits of Breastfeeding

Butternut Squash and Apple Soup

I've been craving soups this fall and have been experimenting with some variations from the recipes in the cookbook. My favorite so far has been the butternut squash apple soup. My whole family loves it, even the littlest one among us. It's nutrient rich, sweet and...
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Sugar and Your Immune System – They Don’t Mix Well

Quick tidbit: Eating a high sugar snack or meal decrease your immune system tremendously for about 2 hours. High sugar also means simple carbohydrates. It does not mean complex carbohydrates - such as fiber. Why does this happen: Good question. It was only in the...
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The Breastfeeding Bone Health Connection

It's a commonly held belief that women who breastfeed their babies experience bone loss at a much greater rate than women who do not breastfeed. Not only that, but the longer you breastfeed, the worse the bone loss will be. It's never made sense to me that nature's...
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A Partners Role in Breastfeeding

What do you think is the factor that most influences whether or not a woman breastfeeds? It's her social network. And, you, as her loving partner, are the most important piece of that support! Things are different now that you have a new baby. For starters, you are...
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Slow Cooker Pozole Recipe

Slow Cooker Pozole Recipe

Jan 16, 2014

For Christmas my mom gifted me Canadian Living: The Slow Cooker Collection and ever since I've been wanting to try out...

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