About 6 weeks postpartum, your health care provider will bring up the subject of birth control. Your doctor has your...
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About 6 weeks postpartum, your health care provider will bring up the subject of birth control. Your doctor has your...
The holiday season is upon us! For most of us, major holidays and other big life events can mean more and less. More...
Your milk is a living thing! It is rich in antibodies that are constantly killing off bacteria. For that reason, it is...
You CAN combine working and breastfeeding. It just takes a little preparation and some extra planning. Here are some...
I am a lactation consultant in private practice. I see many moms struggle with milk production. As you can imagine,...
One of the beautiful things about breastfeeding is that there are no worries about cleaning containers, refrigeration...
Breastfeeding has many benefits to mothers—one of which is a delay in the return of fertility. Many mothers enjoy a...
You may have read that it is necessary to restrict your diet in order to breastfeed. Or that spicy foods will upset...
This is a test! Please read the following statements and respond “true” or “false” to each one. 1. If I breastfeed, I...
Antioxidants create biochemical bliss at the cellular level - readily neutralizing those destructive molecules called...
One of the biggest concerns of new moms is "will I make enough milk?" Most of the time this concern is unfounded...
One cause of infertility that is often overlooked is thyroid disorders. This tiny gland at the base of your neck can...
The new study, “The Severity of Autism Is Associated With Toxic Metal Body Burden and Red Blood Cell Glutathione...
A labor that included an IV of fluids may cause postpartum edema in your feet, hands AND breasts. This type of breast...
To improve elimination through the skin, regular exercise is important to stimulate sweating. Exercise helps overall...