Special Diet for Breastfeeding? 11.24.2009

You may have read that it is necessary to restrict your diet in order to breastfeed. Or that spicy foods will upset your baby’s...
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Breastfeeding True or False 11.21.2009

This is a test! Please read the following statements and respond “true” or “false” to each one. 1. If I breastfeed, I have...
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Preconception & Pregnancy Care 09.12.2009

Preconception care is the ultimate in preventative health care, as growing evidence indicates that the maternal health during preconception and pregnancy largely determines the...
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Losing Weight After the Baby 03.14.2009

With each pregnancy I have the best intentions to not gain over 50 pounds.  But somehow, no matter how well I begin, the big...
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Stretch Marks Be Gone! 03.02.2009

Any time we experience rapid growth or weight gain, the possibility of stretch marks arises.  As women, pregnancy is just one of those...
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Experiencing Infertility? Consider Acupuncture to Help Balance Your Body. 02.12.2009

1 in 5 couples experiences infertility.   Infertility is diagnosed when a women has been trying to conceive for one year without pregnancy (six months...
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