Pregnancy

This summer I decided it was time to get a green thumb. So I went to the local nursery and picked out a large pot and some beautiful flowers that the storekeeper assured me would thrive despite my reputation as a former "plant killer". After all, my sister was still...

Preconception care is the ultimate in preventative health care, as growing evidence indicates that the maternal health during preconception and pregnancy largely determines the health of the future child and adult. The health of the male partner is just as vital....

The flu comes around most winters, and enough Zinc and Vitamin C makes you much less likely to catch it.   If you are unlucky enough to get the flu, take to your bed, and keep taking a hefty vitamin and mineral program including plenty of Vitamin C and Zinc. That way...

The term allergy is an adverse reaction to a normally harmless substance which may be a food or other environmental agents such as dust, pollen, foods and chemicals.  A classical allergy is used to describe those cases in which the adverse reaction to a substance...