Inflammation is believed to be one of the root causes of many imbalances in the body. The stress of inflammation is...
testang
Inflammation is believed to be one of the root causes of many imbalances in the body. The stress of inflammation is...
We have been searching for the perfect gluten free pizza crust over the last few weeks. In the fertility cookbook, I...
I've been craving soups this fall and have been experimenting with some variations from the recipes in the cookbook....
Expectant parents these days are a lot more informed than anytime in history. They can readily access information via...
Infant mammals have one thing in common. They all breastfeed. In addition, they are all equipped to squirm, crawl or...
As a mother, you want to help your baby breastfeed. But many times our well-intentioned “help” confuses the baby and...
Everyone wants great hair. The health of your hair is a direct reflection of your nutrition and lifestyle habits. My...
Why do some mothers seem to be overflowing with milk and others barely keep up with their babies? The answer to...
Now that you've made the commitment to breastfeed your baby AND you're going back to work, you may be wondering...how...
Women have been combining work with motherhood for thousands of years. Since babies get their nutrition directly from...
As I've stated many times to anyone who will listen, nipple shields can be helpful if a baby is having trouble...
Nipples shields are molded silicone “nipples” that fit over a natural nipple. They look a bit like a sombrero, and the...
Sometimes, despite doing all the “right” things, you may find yourself producing less milk than your baby needs. Here...
You CAN combine working and breastfeeding. It just takes a little preparation and some extra planning. Here are some...
I am a lactation consultant in private practice. I see many moms struggle with milk production. As you can imagine,...