Getting pregnant involves an intricate balance of hormones. The ebb and flow of these hormones orchestrate ovulation, implantation and our ability to carry a healthy baby to term. When we ingest inorganic foods, we are consuming a slew of foreign chemicals, pesticides, hormones and antibiotics. There is no doubt that young girls are developing through puberty at unprecedented rates and it’s estimated that one in every six women experiences infertility. Ideally, choose organic hormone free, meat, dairy and produce and consider a gentle detox to prepare your body for pregnancy.
As the founder of FertileFoods.com my intention is to support men and women from the childbearing years all the way to the family dinner table by prioritizing relaxation, pleasure, exercise, healthy foods and high quality nutrient supplementation. 
