Kathryn Flynn demonstrates a strong knowledge of nutrition and healthy eating in this easy to read and valuable cookbook. I recommend this book to my clients in my private practice as a psychologist when working with women who would like to conceive and even those who just want to improve their overall health and wellness. This book offers accessible everyday recipes and provides a clear and user friendly educational summary in each section. The recommendation tables and glossary in the back in particularly useful.
Dr. Sarah Levoy, The Prepared Mom
As the founder of FertileFoods.com my intention is to support men and women from the childbearing years all the way to the family dinner table by prioritizing relaxation, pleasure, exercise, healthy foods and high quality nutrient supplementation.