I am now 8 weeks pregnant, and I know that Kathryn’s advice and cookbook helped me to get here. I followed her eating recommendations and used her recipes for 6 months before trying to conceive, and then it only took 3 months to get pregnant (and I’m over 40). I recommend this book to any woman who wants to get her body ready for pregnancy.
S.T.
As the founder of FertileFoods.com my intention is to support men and women from the childbearing years all the way to the family dinner table by prioritizing relaxation, pleasure, exercise, healthy foods and high quality nutrient supplementation. 