I am in love with Cooking for Fertility from both a professional and a personal standpoint.

I’ll talk professional first – as an acupuncturist specializing in fertility, this book is indispensable. I make sure that all of my fertility patients have this book. Kathryn really excels at giving a variety of easy-to-make, insanely delicious recipes. With each recipe there is a paragraph explaining the energetics of the dish from a Chinese Medicine standpoint, so patients are able to learn about what nourishes their specific imbalances. I have also recommended the cookbook to non-fertility patients who are interested in eating better.

Eating healthily should not make you feel like you are lacking in flavors or treats. Kathryn provides so many delicious indulgences – that are actually good for you!

As for personal, I love using these recipes in my kitchen. The Pumpkin Pesto is ridiculous – no one I make it for ever guesses it’s vegan – and has kale in it! The Fertile Soul cookies are a yummy treat. I could go on and on about my favorite recipes, but I’ll let you find some for yourself.

Liz Roseman, Acupuncturist and Owner of Sustainable Health Acupuncture

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