Breastfeeding

The ladies at Bella Materna graciously took the time to explain how to properly fit a breastfeeding bra. This is what I learned: Find your band size. This is the measurement around your rib cage-along the underside of your breasts. The band should feel snug and firm....

The milk that we buy at the grocery store has been pasteurized and homogenized. The pasteurization process kills all the bacteria and live cells in the milk—making it safe for us to drink, but also less stable. Homogenizing the milk blends in the fat so that it...

Smart moms look for bargains. Hand-me-downs are often as good as new and can save you a lot of money. When it comes to purchasing a breast pump, however, think twice about buying used or sharing with a friend. I often hear, “My pump is used, but I bought a new pump...

You may wonder why a lactation consultant--someone who considers herself somewhat of an expert in the art and science of breastfeeding--is writing an article about crying babies.  I have been moved to address this topic because every day parents ask me about hunger...