Breastfeeding

Breastfeeding does not require any special equipment. All you really need is a baby, and your breasts! But for a breastfeeding mother who needs to be away from her baby for work or school, a high quality professional-grade breast pump is essential! It can help...

About 6 weeks postpartum, your health care provider will bring up the subject of birth control. Your doctor has your mental and physical health in mind when he talks to you about a birth control method. An unexpected pregnancy can be very difficult if you're not...

The holiday season is upon us! For most of us, major holidays and other big life events can mean more and less. More errands, visitors, visiting, travel, sugar. Less nutrition, cuddle time with baby, exercise and, most importantly, less sleep. You already know your...

Your milk is a living thing! It is rich in antibodies that are constantly killing off bacteria. For that reason, it is very stable and remains safe even after it's been expressed. Guidelines for human milk storage are different than formula, or even than pasteurized...