Carrot Ginger Soup

This is a household favorite and so easy to make.  Carrots are a great source of beta-carotene and help to support hormones.  They also promote beautiful skin, help to resolve acne and assist in the metabolism of calcium.

1 pound carrots, chopped

1 small onion, chopped

2 Tablespoons olive oil

32 ounces organic chicken stock

Optional: pink Himalayan sea salt or curry powder to taste.

Saute a 1 pound bag of carrots and 1 small onion in olive oil.  Add 2 tablespoons of fresh ginger.  Once carrots are soft add 32 ounces of chicken stock or vegetable stock and bring to a boil.  Let simmer for at least 30 minutes.  Add to vitamin, puree and season with pink sea salt or curry powder.

About Me

As the founder of FertileFoods.com my intention is to support men and women from the childbearing years all the way to the family dinner table by prioritizing relaxation, pleasure, exercise, healthy foods and high quality nutrient supplementation.

Related Posts

Pin It on Pinterest

Share This