Healthy Hair Tips

Healthy Hair Tips

Everyone wants great hair. The health of your hair is a direct reflection of your nutrition and lifestyle habits. My friend Amanda recently wrote a great blog about pregnancy and hair care. She was surprised by how much her hair changed when she got pregnant. While we...
Stretch Marks Be Gone!

Stretch Marks Be Gone!

Any time we experience rapid growth or weight gain, the possibility of stretch marks arises.  As women, pregnancy is just one of those times when our burgeoning bellies cause our skin to stretch beyond it’s “normal elasticity”, potentially resulting in stretch marks. ...
Antioxidants to Boost Fertility

Antioxidants to Boost Fertility

Striving for balance in this fast paced world can be a challenge to say the least.  On a daily basis, we process more information than our ancestors did in an entire lifetime.  Stress, pollution, chemical exposure and over-medication all cause free radicals to form in...

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