Pregnancy Protein Shake

Pregnancy Protein Shake

When my friend Heather got pregnant she experienced morning sickness like few I have known. And I really do think that it’s one of those things you have to experience to understand: a myriad of joy mixed with the deep desire to stay in bed until week 12 is long...
Healthy Hair Tips

Healthy Hair Tips

Everyone wants great hair. The health of your hair is a direct reflection of your nutrition and lifestyle habits. My friend Amanda recently wrote a great blog about pregnancy and hair care. She was surprised by how much her hair changed when she got pregnant. While we...

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