I Had my Baby, What Do I Do Now?

I Had my Baby, What Do I Do Now?

When my mother-in-law had her baby she stayed in the hospital for 8-10 days after giving birth. During that time she received coaching and training on taking care of herself and the baby. What’s changed since then? Now a new mom is discharged from the hospital after...
Stretch Marks Be Gone!

Stretch Marks Be Gone!

Any time we experience rapid growth or weight gain, the possibility of stretch marks arises.  As women, pregnancy is just one of those times when our burgeoning bellies cause our skin to stretch beyond it’s “normal elasticity”, potentially resulting in stretch marks. ...

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