by Kathryn | Benefits of Breastfeeding, Breastfeeding, Fertility, Motherhood, Natural Parenthood, Pregnancy, Trying To Conceive
Fall is a time of harvest and gathering your provisions in preparation for quiet introspection. As the leaves begin to change color and fall from the branches we say goodbye to the growth of summer and allow its bounty to nourish the earth. As we release the lighter...
by Kathryn | Fertility, Trying To Conceive
I recently re-read Walter Makichen’s book Spirit Babies which is offers an insightful metaphysical viewpoint of conception. I first met Walter while working at a Fertile Soul Retreat. At the time, I didn’t know much about him except that he was a...
by Kathryn | Fertility, Pregnancy, Trying To Conceive
An estimated 1 in 5 pregnancies end in miscarriage, defined as the loss of pregnancy prior to 20 weeks. Whether expected or unexpected the loss of pregnancy can be an absolutely devastating experience for a woman. Though everyone reacts differently, there is often a...
As the founder of FertileFoods.com my intention is to support men and women from the childbearing years all the way to the family dinner table by prioritizing relaxation, pleasure, exercise, healthy foods and high quality nutrient supplementation.