by Kathryn | Fertility, Gluten Free Recipes, Motherhood, Natural Parenthood, Pregnancy, Pregnancy nutrition, Trying To Conceive
Choosing low-glycemic foods is good for your mood, your waistline, managing diabetes and preventing gestational diabetes. How does the glycemic index work? Foods are rated from 1-100 based on how they effect your blood sugar levels when consumed. Carbohydrates that...