First trimester workouts often reflect what the mommy has previously been doing in her workouts; in fact, they can be virtually the same. Some ladies report an increase in energy, and may find that they are suddenly tackling harder workouts before they actually...
About Me
As the founder of FertileFoods.com my intention is to support men and women from the childbearing years all the way to the family dinner table by prioritizing relaxation, pleasure, exercise, healthy foods and high quality nutrient supplementation.