Engorgement 09.15.2009

"My milk has just ‘come in’ and I’m engorged. My breasts are hard and they hurt. What should I do? How long will this...
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Ten Reasons to Call a Lactation Consultant 09.03.2009

Breastfeeding should be pleasant for you and your baby! If either one of you is not having a good time, something is not right....
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Should I Meet with a Lactation Consultant During Pregnancy? 08.25.2009

Many lactation consultants are happy to meet with you prior to your baby’s birth to help prevent problems. These prenatal meetings are particularly helpful...
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Is My Baby is Getting Enough Milk? 08.07.2009

Wouldn’t it be nice if your breasts were equipped with little gauges that indicated how much milk was removed when your baby ate? Fortunately there...
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Never Wake a Sleeping Baby? 07.30.2009

Breastfeeding seemed to go OK at first. After all, the baby was nursing a lot and slept well. It didn’t seem right to the...
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What is a Lactation Consultant? 07.25.2009

Breastfeeding is a normal, biological process for babies and moms. It is not a "condition" that requires medical intervention. Your doctor helps you with medical...
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Healthy Snacks 04.23.2009

Snacking throughout the day is one of the best habits you can create to keep your energy levels steady, your metabolism revved and maintain...
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Losing Weight After the Baby 03.14.2009

With each pregnancy I have the best intentions to not gain over 50 pounds.  But somehow, no matter how well I begin, the big...
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