Storing Human Milk 02.04.2010

One of the beautiful things about breastfeeding is that there are no worries about cleaning containers, refrigeration or expiration dates! Even so, many moms...
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Can I Get Pregnant While Breastfeeding? 12.09.2009

Breastfeeding has many benefits to mothers—one of which is a delay in the return of fertility. Many mothers enjoy a year or more...
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Special Diet for Breastfeeding? 11.24.2009

You may have read that it is necessary to restrict your diet in order to breastfeed. Or that spicy foods will upset your baby’s...
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Breastfeeding True or False 11.21.2009

This is a test! Please read the following statements and respond “true” or “false” to each one. 1. If I breastfeed, I have...
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Infertility and Breastfeeding 11.05.2009

One of the biggest concerns of new moms is "will I make enough milk?" Most of the time this concern is unfounded because our...
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Preparing for Breastfeeding: Things you Should Know 10.06.2009

The best preparation for breastfeeding is simply making a firm decision. Research shows that women who commit to breastfeeding while pregnant are more likely...
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Breastfeeding Myth: Cures for Sore Nipples 10.06.2009

It’s no surprise that there are dozens of "cures" out there for sore nipples. In my lactation practice, nipple pain is the most common...
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Breastfeeding Myth: Sore Nipples 09.15.2009

Myth: It’s normal to have sore, cracked nipples the first few weeks of breastfeeding. Breastfeeding is not supposed to hurt! Ever! Think of all the ...
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