by Kathryn | Fertility, Pregnancy, Trying To Conceive
Recently, a number of nutrition clients have been reporting that they have the MTHFR gene. MTHFR (methylenetetrahydrofoloate reductase) is an enzyme/ protein that is used to activate folic acid, a crucial B vitamin for pregnancy. In certain cases, the MTHFR gene...
by Kathryn | Fertility, Gluten Free Recipes, Pregnancy, Pregnancy nutrition, Trying To Conceive
Can vegans truly get all the nutrients they need during pregnancy? Many experts believe you can thrive without animal products with a baby on board by ensuring you have all of the necessary nutrients in your diet. Taking a prenatal is essential and eat a healthy diet...
As the founder of FertileFoods.com my intention is to support men and women from the childbearing years all the way to the family dinner table by prioritizing relaxation, pleasure, exercise, healthy foods and high quality nutrient supplementation.