Pregnancy

In Chinese Medicine, spring is associated with the element of wood and the color green; a time for new growth and blossoming creativity.  Spring is a wonderful time to cleanse the liver and gallbladder for clarity in vision:  the ability to see what you want and...

Most of us would agree that at one stage of our lives or another, a sweet treat was the "staple" that got us through the day. Coffee and chocolate are the "pick me ups" of choice for so many of the women I work with. The scenario goes something like this: quick energy...

Fall is a time of harvest and gathering your provisions in preparation for quiet introspection. As the leaves begin to change color and fall from the branches we say goodbye to the growth of summer and allow its bounty to nourish the earth. As we release the lighter...

Below are the video instructions for making the delicious chlorophyll salad recipe from the Cooking for Fertility DVD.  For written instructions please click here.