Healthy Pregnancy

Below are the video instructions for making the delicious chlorophyll salad recipe from the Cooking for Fertility DVD.  For written instructions please continue reading. Welcome to our fertility-friendly kitchen, where nourishing your body is as delightful as it is...

New Moon Intentions vs New Years Resolutions I am personally not a New Years resolution girl, but I am definitely a lover of new journals andnew beginnings. With patients, I have noticed that New Years resolutions often resemble a holiday full of sugar followed by a...

In Chinese Medicine, spring is associated with the element of wood and the color green; a time for new growth and blossoming creativity.  Spring is a wonderful time to cleanse the liver and gallbladder for clarity in vision:  the ability to see what you want and...

This is a household favorite and so easy to make.  Carrots are a great source of beta-carotene and help to support hormones.  They also promote beautiful skin, help to resolve acne and assist in the metabolism of calcium. 1 pound carrots, chopped 1 small onion,...