Gluten Free Yam Pie 11.25.2014

Not only are yams delicious and low glycemic, but some fertility experts claim that high yam consumption may be the reason why Igbo-Ora, a...
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Can I Breastfeed Twins? 01.17.2011

If you're expecting twins, you may be wondering...Is it possible to breastfeed twins? Can my body make enough milk for two babies? Can I...
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Root Vegetables to Boost Immunity 10.20.2009

Root vegetables are a delicious addition to any menu, and are especially beneficial during the cooler months when cold and flu season is upon...
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Ten Reasons to Call a Lactation Consultant 09.03.2009

Breastfeeding should be pleasant for you and your baby! If either one of you is not having a good time, something is not right....
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Should I Meet with a Lactation Consultant During Pregnancy? 08.25.2009

Many lactation consultants are happy to meet with you prior to your baby’s birth to help prevent problems. These prenatal meetings are particularly helpful...
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If I Eat Yams Will I Have Twins? 02.04.2009

As a girl who has always dreamed of having twins, the "yam theory" is very interesting to me.    Fertility experts claim that high yam...
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