The Benefits of Using a Birthing Ball in Labor and Beyond 01.14.2011

The Birthing Ball is to birth as mother’s milk is to a baby. It’s efficient, incredible and soothing. It’s one of those things that get...
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I Had my Baby, What Do I Do Now? 11.11.2010

When my mother-in-law had her baby she stayed in the hospital for 8-10 days after giving birth. During that time she received coaching and...
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Comfort Measures for Severe Engorgement 10.22.2009

A labor that included an IV of fluids may cause postpartum edema in your feet, hands AND breasts. This type of breast swelling is...
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Engorgement 09.15.2009

"My milk has just ‘come in’ and I’m engorged. My breasts are hard and they hurt. What should I do? How long will this...
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Stretch Marks Be Gone! 03.02.2009

Any time we experience rapid growth or weight gain, the possibility of stretch marks arises.  As women, pregnancy is just one of those...
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