Suggestions for Excellent Pregnant Workouts 06.17.2009

Okay. So we know that working out while pregnant is important for our own health, and for the health of our growing baby,...
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Why Should I Avoid Abdominal Exercises During Pregnancy? 06.14.2009

Often times, when a lady finds out she is pregnant, her first thoughts are to do crunches and planks and Pilates and any abdominal...
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