by Kathryn | Fertility, Motherhood, Natural Parenthood, Pregnancy, Trying To Conceive
Understanding Gratitude and Health The connection between the heart, health, and happiness is one of the most important factors in up-leveling your well-being. While we often think about what we are eating and how we are exercising, research indicates that we must...
by Kathryn | Fertility, Motherhood, Natural Parenthood, Trying To Conceive
Growing up, do you remember how you felt if your mom was unhappy? One friend summed it up with the following: “If mama ain’t happy ain’t nobody happy”. No matter who is taking care of the kids, the same principle applies: creating pleasure...
As the founder of FertileFoods.com my intention is to support men and women from the childbearing years all the way to the family dinner table by prioritizing relaxation, pleasure, exercise, healthy foods and high quality nutrient supplementation.