Mexican Bean, Salsa and Avocado Dip

Mexican Dip with Black Beans, Salsa and Avocado 02.09.2017

My cousin Julie made this dip for a family summer BBQ and I have been dreaming of making it ever since.  Super bowl Sunday...
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Is Organic That Important for You and Your Baby? 10.03.2011

The simple answer is yes. And to prove that longtime brands like Walmart, Dole and Kraft and increasing their focus on organic products to...
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Eat Organic for Your Hormones and Health 05.22.2009

Crops are sprayed with pesticides and chemicals we would never never want in our bodies.  Animals are fed antibiotics and hormones to mass produce...
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Fertility Diet Basics 04.27.2009

1. Eat an Asian-based diet –mostly steamed vegetables, some whole grains, and hand-sized portions of protein (black beans and wild salmon are great choices) 2. Choose Organic...
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Mindful Eating 02.15.2009

The energy we infuse our food with is the energy that fuels our body. If we are hurried and rushed while we are cooking,...
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