Managing Your Weight on Bed Rest 12.22.2009

Managing your weight on bed rest is a three fold process that involves a close look at your relaxation habits, physical activity and what...
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Choosing Low-Glycemic Foods 04.21.2009

Choosing low-glycemic foods is good for your mood, your waistline, managing diabetes and preventing gestational diabetes. How does the glycemic index work? ...
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Omega 3 Makes you and your Baby Smarter… 01.28.2009

...and happier.  Remember the kid in Jerry Maguire who knew the circumference of the human head at 3?  Most likely his mother was taking...
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