Should I Start a New Kind of Workout after I’m Pregnant? 07.07.2009

The answer to this question is yes and no. If you’re thinking: ”Now is the time for me to start an intense aerobics...
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What to Expect in the First Trimester 02.20.2009

If pregnancy is new territory for you, it's good to be prepared and know what to expect.  Although each pregnancy is different, here are...
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