Tips for Managing Holiday Stress While Breastfeeding 11.28.2011

The holiday season is upon us! For most of us, major holidays and other big life events can mean more and less. More errands,...
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Foods that Decrease Milk Supply 08.25.2011

You probably already know that certain foods and herbs can increase milk supply. Oatmeal, fenugreek* and blessed thistle* and many others all have a...
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Can I Drink Alcohol When I’m Breastfeeding? 07.04.2011

You already know that alcohol consumption during pregnancy can harm the developing fetus. Even moderate drinking can cause devastating brain damage. But what about...
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Breastfeeding Myth: Sore Nipples 09.15.2009

Myth: It’s normal to have sore, cracked nipples the first few weeks of breastfeeding. Breastfeeding is not supposed to hurt! Ever! Think of all the ...
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