Is it Ok to Exercise and Lose Weight While Breastfeeding? 12.31.2011

It's that time of year again—time when many of us resolve to lose weight, exercise more and take better care of ourselves. Taking care...
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Frenotomies–Not “Just” for Breastfeeding 10.20.2011

Let's assume for a moment that breastfeeding is not important. That the oral development that breastfeeding provides is inconsequential. We'll ignore all of that...
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Babies and Crying 04.25.2011

You may wonder why a lactation consultant--someone who considers herself somewhat of an expert in the art and science of breastfeeding--is writing an article...
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Breastfeeding Help a Phone Call Away 03.02.2011

This young mother called me at the urging of a friend who already knew and trusted me. Breastfeeding was very important to Marissa, but...
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Breastfeeding Dads–How to Prepare Before the Baby 10.27.2010

Are you a dad-to-be who's partner is planning to breastfeed? Do you think that breastfeeding is something a woman does alone? Think again. One...
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Red Flags When Hiring a Lactation Consultant! 07.23.2010

If you're having trouble breastfeeding, or if you just want to avoid trouble down the road, hiring a lactation consultant can be very helpful....
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The Hazards of Nipple Shields 03.25.2010

As I've stated many times to anyone who will listen, nipple shields can be helpful if a baby is having trouble breastfeeding. In the...
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What is a Nipple Shield? 03.10.2010

Nipples shields are molded silicone “nipples” that fit over a natural nipple. They look a bit like a sombrero, and the rim or base...
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