Cerebral Exercise — What Every Confident, Happy Lady Knows 12.01.2009

Attention Ladies!!! You have HOMEWORK!!!! --Write down all the things you LOVE about yourself. Also, list out qualities you want to...
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BE NICE to yourself. Be a good example of health. 10.17.2009

Your attitude about fitness and health will have lasting effects in your life, and in the lives around you. Consider these goals: 1)...
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