MTHFR, Infertility and Pregnancy 04.21.2011

Recently, a number of nutrition clients have been reporting that they have the MTHFR gene.  MTHFR (methylenetetrahydrofoloate reductase) is an enzyme/ protein that is...
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Pre-conception Health Habits for Women 06.09.2010

There is so much you can do before you are pregnant to ensure a healthy pregnancy. One of my favorite fertility experts has often...
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Royal Jelly for Fertility 05.06.2009

Royal jelly is a deeply nourishing food supplement known to enhance fertility. In the bee colony, the Queen Bee is fed large quantities of...
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Vitamins for the Vegan Mama to Be 03.26.2009

Can vegans truly get all the nutrients they need during pregnancy? Many experts believe you can thrive without animal products with a baby on...
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Simple Steps to Improve Your Fertility 02.05.2009

It is completely natural that as soon as we start thinking about getting pregnant, we immediately want to be as healthy as we can...
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Folic Acid: What is it and Why Should I Take it? 01.26.2009

Loading up on folic acid before and during pregnancy (suggested dosage is at least 800 micrograms) will protect your baby from serious birth defects...
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