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Health Tips for the Fall Season 09.28.2015

Fall is a time of harvest and gathering your provisions in preparation for quiet introspection. As the leaves begin to change color and fall...
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10 Tips to Stay Healthy During Flu Season 12.16.2009

With flu season upon us it is important to take preventative steps to stay healthy. Building up your immune system is an important...
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Second Thoughts About Flu Shots 09.11.2009

The flu comes around most winters, and enough Zinc and Vitamin C makes you much less likely to catch it.   If you are unlucky...
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Medications to Avoid During Pregnancy 07.13.2009

In I'm Pregnant, Lesley Regan, MD advises women keep medications to a minimum and seek their doctors advice about the safest choices for various...
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