Managing Your Weight on Bed Rest 12.22.2009

Managing your weight on bed rest is a three fold process that involves a close look at your relaxation habits, physical activity and what...
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Increase Your Libido Naturally 03.27.2009

On the fertility journey, timing sex for conception along with an overly packed schedule can drain your desire and sap your libido. Of course,...
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Exercise and Fertility 03.03.2009

I have one rule when it comes to exercise: find what you love to do and enjoy every minute.  Sound impossible?  Either you haven't...
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