Your attitude about fitness and health will have lasting effects in your life, and in the lives around you. Consider these goals: 1) Be grateful 2) Respect the miracle of life 3) Accurately assess what your body (and soul) need to be healthy 4) Be disciplined enough...
About Me
As the founder of FertileFoods.com my intention is to support men and women from the childbearing years all the way to the family dinner table by prioritizing relaxation, pleasure, exercise, healthy foods and high quality nutrient supplementation.