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Health Tips for the Fall Season 09.28.2015

Fall is a time of harvest and gathering your provisions in preparation for quiet introspection. As the leaves begin to change color and fall...
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Medications to Avoid During Pregnancy 07.13.2009

In I'm Pregnant, Lesley Regan, MD advises women keep medications to a minimum and seek their doctors advice about the safest choices for various...
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Wheat Free and Gluten Free Grains 02.28.2009

Experiencing any of the following: infertility, bloating, gas, constipation, irritability, depression, fatigue, arthritis, psoriasis, or eczema?  Would you believe all of these symptoms can...
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What to Expect in the First Trimester 02.20.2009

If pregnancy is new territory for you, it's good to be prepared and know what to expect.  Although each pregnancy is different, here are...
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Alleviate Constipation During Pregnancy 02.08.2009

A lot of women believe constipation is an inevitable part of being pregnant.  While this doesn't have to be the case, there are a...
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