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Health Tips for the Fall Season 09.28.2015

Fall is a time of harvest and gathering your provisions in preparation for quiet introspection. As the leaves begin to change color and fall...
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Preparing for a Healthy Pregnancy 07.27.2010

Pregnancy is a joyous time in a woman’s life, but it can also be confusing because there’s a lot of advice out there.  Many...
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Lemonade Recipe 07.03.2009

This is a perfect beverage for a hot summer day. Lemons cleanse the liver of toxins and provide a high dose of vitamin...
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Detox Your Body to Prepare for Pregnancy 02.10.2009

Unless you live in a bubble, it’s pretty challenging to be toxin free.  On a daily basis we experience stress from a number of...
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