Real Relaxation on Bed Rest 12.18.2009

Doctor’s orders say bed rest. Your mind says another minute lying around will drive you crazy. Your body feels anything but rested. Try these...
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Should I Start a New Kind of Workout after I’m Pregnant? 07.07.2009

The answer to this question is yes and no. If you’re thinking: ”Now is the time for me to start an intense aerobics...
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Instant Zen for your Fertility 01.29.2009

I have a tendency to try to do at least 5 things at once:  on my computer, text messaging, cooking dinner while all the...
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